Forest reset

THE FOREST RESET

PAUSE. RELEASE. RECONNECT.

Friday 4 December 2026 | 3pm-8pm

Venue: The Den, Fallow Forest
Ticket: £98 per person + £1.50 booking fee
Capacity: Limited to 20 guests

1. ABOUT THE EXPERIENCE

As the year draws to a close, take some time away from the busyness of everyday life and give yourself the space to pause, reconnect and reset.

The Forest Reset is an intimate, five-hour wellness experience combining four carefully chosen practices to support relaxation, self-reflection and reconnection with mind and body.

Set within the cosy surroundings of The Den at Fallow Forest, this experience offers an opportunity to slow down, move, breathe, reflect and enjoy some well-deserved time for yourself.

2. WHAT'S INCLUDED?

MINDSET & JOURNALING

A guided opportunity to pause, reflect on the year, explore your thoughts and consider what you would like to carry forward or leave behind. Journaling prompts will help you create space for a fresh perspective.

MINDFUL MOVEMENT

A gentle, accessible blend of Pilates-inspired movement, Yoga-lates, mobility and stretching. Options will be offered so you can work at your own pace and within your own comfort level.

GUIDED BREATHWORK

A guided breathing practice designed to encourage relaxation, awareness of the breath and a moment of calm. You are always free to follow the gentler options, return to your normal breathing or opt out.

CRYSTAL SOUND BATH

A deeply relaxing sound experience featuring seven quartz crystal singing bowls and other soothing instruments. Guests can settle onto their mats, use their eye masks if comfortable and enjoy a period of rest.

3. YOUR FOREST RESET GIFT

Every guest will receive a thoughtfully prepared Forest Reset wellness gift pack to take home, along with a journal and items to support reflection beyond the event.

Herbal refreshments and selected natural treats will also be provided.

4. EVENT DETAILS

Date: Friday 4 December 2026
Time: 3pm-8pm
Location: The Den, Fallow Forest cafe & venue
Address: Broadhurst Green road, Hednesford, Cannock, WS12 4PS
Parking: On-site parking is available.

Please aim to arrive shortly before the 3pm start so you have time to settle in. The experience will begin promptly.

Please wear comfortable clothing suitable for gentle movement and bring any additional layers you may need to stay warm and comfortable during relaxation.

Mats and eye masks will be provided, please bring your own blanket and pillow for hygiene & allergy reasons

5. IMPORTANT WELLBEING & SUITABILITY INFORMATION

The Forest Reset is a general wellness experience. It is not medical treatment, physiotherapy, psychotherapy or a substitute for advice or treatment from a qualified healthcare professional.

The event includes mindful movement, guided breathing exercises and a sound bath. Although the activities are designed to be gentle and adaptable, they may not be suitable for everyone.

Please read the following information before purchasing your ticket.

MOVEMENT

Please contact us before booking if you have:

* A recent operation, injury or significant physical limitation.
* A condition affecting balance, mobility or coordination.
* A cardiovascular condition or blood pressure condition that may affect your ability to exercise.
* Any medical condition for which physical activity has been restricted or requires specific advice.

You should only undertake movements that feel comfortable. You may rest, modify an exercise or opt out at any time.

BREATHWORK

Please contact us before booking if you:

* Are pregnant.
* Have a significant cardiovascular condition or uncontrolled blood pressure.
* Have a history of seizures or epilepsy.
* Have a respiratory condition that may affect breathing exercises.
* Have glaucoma, a retinal condition or a recent eye operation.
* Have a history of fainting or unexplained dizziness.
* Have a medical or psychological condition that may be affected by changes in breathing or intense breath-focused practices.
* Have previously experienced an adverse reaction to breathwork.

The breathing practice will be guided and participants must not force, strain or deliberately over-breathe. Stop the practice if you feel dizzy, faint, breathless, distressed or uncomfortable, and return to your normal breathing.

SOUND BATH

The sound bath uses crystal singing bowls and other instruments. Sound levels and proximity can be uncomfortable for some people.

Please contact us before booking if you have:

* Tinnitus or significant sound sensitivity.
* Hyperacusis or a hearing-related condition.
* Migraines or headaches that may be triggered by sound.
* A condition or personal circumstance that makes sustained sound uncomfortable or distressing.

You may remove your eye mask, change position, sit up or move away from the instruments at any time. You do not have to remain for the entire sound bath.

PREGNANCY

Please contact the organiser before booking if you are pregnant or think you may be pregnant, so that the activities and any necessary adaptations can be discussed.

IF YOU ARE UNSURE

If you have a medical condition, take medication that affects exercise or breathing, or are unsure whether the activities are appropriate for you, please seek advice from your healthcare professional and contact the organiser before booking.

Having a condition listed above does not automatically mean you cannot attend. Suitability will be considered individually, taking account of the activity, your circumstances and any reasonable adaptations.

6. PARTICIPATION & PERSONAL RESPONSIBILITY

By attending, you agree to:

* Provide accurate and relevant information about any health considerations that may affect your participation.
* Follow the facilitator's instructions and safety guidance.
* Work within your own physical and personal comfort levels.
* Stop an activity and inform the facilitator if you feel unwell, dizzy, distressed or uncomfortable.
* Tell the organiser about any relevant change in your health before the event.

You are responsible for making choices about your own participation and should not attempt any activity that you have been advised is unsuitable for you.

You are welcome to adapt, rest or opt out of any activity without pressure or judgement.

Nothing in these terms excludes or limits any legal rights or responsibilities that cannot lawfully be excluded or limited.

7. BOOKING TERMS & CONDITIONS

Tickets and payment

* Tickets must be purchased in advance through the official booking page.
* The ticket price is £98 per person.
* A £1.50 booking fee applies in addition.
* Places are limited to 20 guests.
* A booking is confirmed once payment has been successfully processed and confirmation has been issued.
* Tickets are for the named attendee unless a transfer has been agreed with the organiser.

Age and attendance

This event is intended for adults. Please contact the organiser before booking if you have a question about age suitability.

Guests should arrive in good time for the 3pm start. If you arrive late, please wait for an appropriate break before entering so that other participants are not disturbed.

Changes to the programme

The organiser reserves the right to make reasonable adjustments to the programme, timings, activities or facilitator arrangements where necessary for safety or operational reasons.

Any significant change to the advertised experience will be communicated to ticket holders. Your statutory consumer rights will remain unaffected.

Behaviour

All guests are expected to treat the facilitators, venue staff and other participants with respect.

The organiser reserves the right to ask someone to leave if their behaviour creates a safety concern, is abusive or seriously disrupts the experience. Any decision will be handled fairly and in proportion to the circumstances, with applicable consumer rights unaffected.

Alcohol and recreational drugs must not be consumed as part of the event. Anyone whose behaviour or apparent impairment creates a safety concern may be refused participation in an activity or asked to leave.

Personal belongings

Please take care of your personal belongings. The organiser and venue should be notified promptly of any lost property. Neither should be assumed to accept responsibility for unattended belongings, except where the law provides otherwise.

Photography and recording

Guests must not photograph, film or record other participants without their permission.

Any official event photography or filming will be communicated separately. You will be given the opportunity to raise concerns or opt out of identifiable promotional photography.

8. CANCELLATIONS, REFUNDS & TICKET TRANSFERS

If you can no longer attend

Tickets are purchased for a specific dated event. If you can no longer attend, please contact the organiser as soon as possible.

We ask that you contact us at least 48 hours before the event if you would like to request a ticket transfer to another person. Transfers are subject to organiser approval and the replacement attendee completing the required wellbeing information before taking part.

If you cannot attend, please contact us rather than simply passing your ticket to another person.

Customer cancellations

Tickets are not refundable simply because you change your mind or can no longer attend, except where a refund is required by law or agreed by the organiser.

If you disclose a health consideration after booking, please contact us. We will discuss whether reasonable adaptations or an alternative arrangement are possible. Any refund or cancellation decision will be considered fairly in the circumstances and in accordance with your statutory rights.

If the organiser cancels or significantly changes the event

If the event is cancelled, the organiser will contact ticket holders and arrange an appropriate refund.

If the event is rescheduled or materially changed, ticket holders will be informed of the available options, including any refund entitlement.

Any refunds due will be handled in accordance with applicable consumer law and the booking platform's procedures.

9. REFRESHMENTS & ALLERGIES

Herbal refreshments and selected snacks will be available during the event.

Please tell us about any food allergies or dietary requirements before attending. While we will make reasonable efforts to provide relevant information and accommodate requests, we cannot guarantee an allergen-free environment unless this has been specifically confirmed.

Please do not consume any refreshments if you are unsure whether they are suitable for you.

10. QUESTIONS BEFORE BOOKING

If you have any questions about the activities, suitability, accessibility or anything else relating to The Forest Reset, please contact:

Wellness Adventures & Therapy
fallowforestevents@gmail.com
07769924887

We are happy to discuss individual needs privately before you book.

We look forward to welcoming you to The Den.

THE FOREST RESET - PAUSE. RELEASE. RECONNECT.