The Winter Thaw

❄️✨ THE WINTER THAW ✨❄️

This winter, we’re inviting you to slow down, release, reconnect and thaw out everything that you’ve been carrying.

We’re really excited to be bringing this beautiful 3-hour healing workshop to life together at Greentree Remedies. 💜

The idea behind The Winter Thaw is simple:

Release what no longer serves you.

Make space for growth.

Reconnect with your own warmth, energy and power.

Together, we’ll create a safe, nurturing space where you can take some time for you.

✨ Sound healing & sound bath

We’ll work with crystal and rainbow sound bowls, using different tones and frequencies to create a deeply relaxing sound journey. Alongside the bowls, we’ll bring in other instruments including drum, handheld gong, rainstick and shakers, allowing sound and vibration to become part of the release.

✨ Guided meditation

A beautiful guided meditation to help you quieten the outside world, turn inward and connect with what you need.

✨ Energy healing & Reiki

With two facilitators, we’ll have the opportunity to offer individual hands-on energy healing throughout the session, with consent. There is something incredibly powerful about combining energy, intention and healing touch in a small group setting.

✨ Movement & release

Sometimes the body needs to move before it can let go. We’ll use gentle movement, shaking and embodied practices to help release tension and create space.

✨ Journaling & intention setting

We’ll explore what you’re ready to leave behind, what you want to make space for and, importantly, how you hold onto your own power once you find it.

Because releasing is only part of the journey.

What happens when you’ve found your power?

How do you protect it?

How do you nurture it?

How do you keep choosing yourself?

That’s something we’ll explore together. 🌙

And because this is The Winter Thaw, we’re not just going to thaw out the things that have been weighing us down…

🔥 We’re going to bring the heat back in.

The warmth.

The energy.

The intention.

The YOU.

We’ll also be bringing elements of Faz Frequency into the workshop, working with sight, sound and movement to support connection between the body, mind and energy.

Bringing our different skills and experiences together is what makes this workshop so special. We both work intuitively, we both love creating spaces where people feel comfortable to be themselves, and we’re bringing all of our different tools and experience together to create one beautiful healing experience. 💜

So expect a little bit of everything…

Sound.

Stillness.

Movement.

Energy.

Reflection.

Release.

Connection.

And, of course…

☕ A lovely hot drink and a wee biscuit because apparently healing in winter requires snacks. 😂🍪

It’s going to be a small group of just 10 spaces, allowing us to create a much more personal and intimate experience.

📅 Saturday 7th November

⏰ 12:30pm–3:30pm

📍 Greentree Remedies, 4 Church Street, Alexandria

🎟️ £33

If you feel like this is something you need right now, something you’d love to experience, or you’re simply curious about what happens when we give ourselves permission to release, reconnect and thaw, we’d love to have you there. 💜

❄️🔥 Come and thaw out the winter with us. ✨