India : Rishikesh & THE Himalayas

This sacred escape is not a vacation its an unforgettable escape, an opportunity for renewal. This retreat is your gateway to profound personal growth, self-discovery, and a revitalised spirit.

This retreat coincides with the vibrant holi festival at both dates celebrating the triumph of light over darkness, allowing you to immerse yourself in the beauty and joy of the colour festival.

🌟 What Awaits You: A Journey of Transformation

Imagine waking up to the soothing sounds of nature, surrounded by majestic mountains and serene landscapes. Each day is designed to guide you deeper into self-awareness and spiritual connection, offering a balance of relaxation, exploration, and healing:

Morning Rituals to Align Mind, Body & Spirit

- Daily Sunrise Yoga: Harmonise your mind, body, and soul as the day begins amidst the Himalayan serenity.

-Breathwork & Meditation: Anchor yourself in the present moment and explore the depths of your consciousness.

- Cacao Ceremonies: Deepen your connection to universal energy.

- Reiki Healing:Restore balance and flow with experienced practitioners.

- Ice Baths:Refresh your body and mind through this powerful practice.

- Creative Writing Sessions:Liberate your voice and tap into your inner muse.

- Kirtan & Mantra Singing: Celebrate joy and unity through sacred sound.

- Share stories and uplift each other with song and laughter.

- Sound healing : Drift into a meditative state as healing frequencies surround you.

• Temple visits
• Water rafting on the Ganga
• Babas cave visit
• Local villages & ashrams
• River Ganga bathing
• Exploration of Rishikesh

Over 12 incredible days. we'll stay at a newly built wellness hotel, with breathtaking views and a roof top yoga terrace where we'll:
🕉️Meditate by the sacred Ganga river
🕉️Visit renowned temples and ashrams
🕉️Experience meditation with monks
🕉️Enjoy a journey of mind, body, and soul purification
🕉️Explore Mussoorie and its stunning waterfalls
🕉️Attend the enchanting Ganga Aarti
🕉️Participate in sound healing and shamanic healing sessions
🕉️ Meditate with the monks
🕉️ Eat organic vegetarian foods to help cleanse
🕉️ Optional panchkarma treatments
🕉️ Ayurvedic massages

Don't miss this chance to rejuvenate and connect deeply with yourself and nature. Secure your spot now for a journey of a lifetime! 🌈🇮🇳🪷🥘🕉️✨

- Day Trips:Immerse yourself in spiritual cultural and natural beauty, from the Ganges River to ancient temples, waterfalls, and beyond.

🏔️ Nestled in the serene Himalayas is a sanctuary of luxury and tranquility. This spacious retreat features:

- Stunning mountain views.

- Sunset balconies for moments of reflection.

- A private dining space offering the perfect blend of community and privacy.

Just a short drive from the sacred Ganges, it's the perfect blend of adventure and peace.

🌱 Nourishment for the Soul

Enjoy three delicious vegetarian meals daily, lovingly prepared with fresh, local ingredients. Tailored dietary options are available to suit your needs in our own private dining area.

💫 Retreat Investment

- Private Room: £1,800 per person

- Deposit: £300 to secure your spot (non-refundable

Flights are booked separately to offer you flexibility in planning your travel.

This retreat is more than a getaway; it's a life-changing journey.

With boundless love and gratitude 🙏

Namaste

MJ Wellness

📞 07538 396412 |

📧 melissajanecoach@gmail.com

Flights are booked separately to offer you flexibility in planning your travel.

🌟Secure Your Place in Paradise🏔️

This retreat is more than a getaway; it's a life-changing journey.

With boundless love and gratitude 🙏

Namaste

MJ Wellness

📞 07538 396412 |

📧 melissajanecoach@gmail.com