Break Free from Cravings
A practical 60 minutes workshop using a simple NLP Technique to reduce food cravings and give you more freedom to choose what you eat.
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Break Free from Cravings
About
Do you ever crave chocolate, ice cream, crisps or other food ? Almost as if they are calling you ?
this practical 60 minutes workshop will introduce you to « Like to Dislike », a simple NLP (Neuro-Linguistic Programming) technique designed to change the way you mentally respond to a particular food.
You’ll discover how your brain can make certain foods especially attractive and learn the technique to help reduce that attraction :Craving is not a lack of discipline .
During the workshop, you will :
- Understand how cravings can be triggered
- Identify how you personally represent a tempting food in your mind.
- Experience a simple mental technique to change your response.
- learn to reproduce the technique for yourself.
This is not about dieting, restriction or giving up all foods you enjoy. It is about giving you more freedom to choose.
the workshop is friendly, practical and interactive. No previous knowledge is required.
Duration: 60 minutes
Price: £10 per person.
Please note: The event information above has been added by the organiser. Whilst we try to ensure all details are up-to-date we do not make any warranty or representation as to the accuracy or completeness of the information shown.
Nearby Accommodation
Venue Address
2 Irchester Street, Ramsgate, CT11 8JH
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