Sunset Kind Slow Flow Beginner Yoga with Hapi Drum Meditation

Reconnect with yourself in the heart of nature.

Join me, Jasmine, for a gentle Kind Slow Flow Beginner Yoga session in the beautiful surroundings of Sutton Park.

This class is designed to help you slow down, move mindfully, and reconnect with your body while enjoying the calming benefits of practising outdoors. Surrounded by trees, birdsong, and open green space, we'll take advantage of the fresh air and (hopefully!) beautiful weather to create a peaceful start to the day.

Whether you're completely new to yoga or have been practising for years, this welcoming class offers space to move at your own pace. Expect gentle stretches, mindful breathing, and moments of relaxation, leaving you feeling refreshed, grounded, and energised followed by meditation to the Hapi drum.

Come as you are and enjoy a peaceful evening immersed in nature, taking time to slow down, breathe deeply, and reconnect with yourself.