The Girl Games

The Girl Games is a fitness competition for women, by women.

Expect to challenge and empower yourself with this female competitors only event!

This competition is a doubles event so sign up with your favourite fitness bestie and experience a girl power event like no other!

The competition is broken down into 3 seperate workouts; Strength, Endurance & Metcon.

STRENGTH -

• 10 minute timecap
• 1 rep max deadlift
• Score = combined 1 rep max weight from each competitor

ENDURANCE -

• 12 minute timecap
• A race for max metres on 2 ergs
• Each competitor spends 6 minutes on each erg during a 12 minute timecap
• Score = combined metres from both ergs

METCON -

• Metcon workout for time
• A fast paced race to the finish line
• Workout announced 6 weeks out
• A combination of YGIG & synchro work
• Score = time to complete

There are two age categories for The Girl Games;

16yrs - 39yrs

40yrs & over

If you choose to compete with someone from a different age category you will be placed in the 16yrs-39yrs group.

Following sign up we will be contacting you via email with further information including your wave times, a full event briefing and so much more so make sure you keep your eyes on your inbox!