Love without Pain

Description

About the course

Relationships are generally so important to us but they can also be the most challenging area of our life.

On this course, you will learn how relationships start in our mind and how by changing our own mind, we can improve our experience of relationships.

You will discover the root of all painful states of mind such as possessiveness, insecurity, irritation, resentment, and hurt is our attachment and will learn meditation tools to overcome it.

This course will provide you with a series of tools you can use to recognise the difference between love and attachment and you will learn how to cultivate your love and reduce your attachment.

Everybody is welcome to attend regardless of experience. The course will consist of practical teachings and short guided meditations that will give rise to a peaceful feeling in the mind and improve our ability to deal with stress.

On this course, you will learn how to:

• Distinguish between love and attachment in your relationships
• Increase your love and decrease your attachment
• Develop a healthier attitude towards others 

Everyone is welcome! Book now

The Teacher

The teacher of this class is Gen Kelsang Leksang, she has been an ordained Buddhist nun for 15 years. She has been studying under the guidance of the meditation master venerable geshe kelsang gyatso for about 20 years and was first appointed as resident teacher at KMC Birmingham in 2007.

known for her caring and positive manner, she has the ability to inspire people to improve their own lives by showing how Buddha’s teachings are relevant to the experiences of modern-day people.

The format

In-person and live-streamed for members

When is it?

Saturday 1st June 11 am-12:30 pm

What does it cost?

£12 (£10 advance booking)

Venue

KMC Birmingham. 44 Blucher Street, Birmingham. B1 1QJ

Livestream

Available to members. Click here to sign up for a monthly membership which includes free in-person attendance at most of our classes and access to Livestreamed classes.