St Anne's Church

What if we told you, there is a technique that is possibly the MOST powerful self healing tool on the planet. Would you not want to experience it? It's a technique you can learn in minutes It's a technique you can share with others It's a technique you can do at home It's called Transformational Breath* ® Who's it for? Whether you're searching for something exciting, Or numb with pain, Lost in depression and despair, Just plain neglecting yourself, Curious, Or totally bored, Let our Transformational Breath ® Workshop inspire you. What's this workshop about? You will be introduced to the 4 basics of Transformational Breath And create a deep awareness of your individual breathing pattern. Our expert team will facilitate you during this amazing workshop Helping you to reconnect ♡ Fully with your breath ♡ This is a chance to escape, and experience something profound To relax, let go and let the Big Breath experts take care of you for a few hours. We can't think of a better way to spend a Saturday afternoon. When is it? Remember, remember the 5th December 2015 Deep in the heart of London Lies a small, special, sacred place St Anne's Soho From 2 to 4pm in the Main Hall (Arrive from 1:45 for a 2pm start) Limited places only. Book early to avoid disappointment. *AWARD WINNING THERAPY The Institute of Complementary and Natural Medicine has announced that Transformational Breath® UK is the winner of its prestigious 'Best Complementary Medicine Organisation' for 2014. FAQs What is Transformational Breath? Transformational Breath® is an amazing technique that works on three levels. Firstly, it teaches you to use your breath to open your complete respiratory system. Physically this energises, clears toxins, and boosts the immune system. It reduces stress hormones; in fact each session can clear ‘something’, leaving behind deep feelings of relaxation. The emotional is the second level. Emotionally, Transformational Breath® provides an opportunity to access those deep unresolved issues and integrate them in a way that has an immediate benefit on your life. This tool works at the level of the subconscious. The third level of Transformational Breath® is personal and partially dependent upon belief systems; for some it's deeply spiritual, others fast track to deep meditative states. Dr Judith Kravitz developed Transformational Breath® over 30 years ago in the US. There are amazing stories of self healing using Transformational Breath®; including reduction in symptoms of disease, such as cancer and back pain. Tens of thousands of people have benefited from this tool. The popularity of Transformational Breath® continues to soar globally, in response to a crisis in physical and mental health (as well as a lack in funding). Are there any risks or contraindications? Everybody can benefit from breathing better. We may need to make certain adjustments, e.g prop you up on some extra pillows. There will be an opportunity at registration for you to make us aware of any medical conditions. How should I plan for this event? You will be lying down in mats with pillows and blankets during this session. As it's December wrap up warm and wear loose comfortable clothing. (Nothing too tight or restrictive round the waist). Please avoid caffeine, alcohol or cigarettes before you arrive. Avoid a wild night afterwards (unless you really have too), because you won't benefit from the full experience. Please arrive from 1:45 for a 2pm start. How old do I need to be? Over 18's only please. If younger please contact the organisers who can advise further. What are my transport/parking options getting to the event? Very nearby Piccadilly Circus. Parking not advised, area teeming with Traffic Wardens. We want you to be relaxed before and after the event. Do you have questions about ♡ Transformational Breath Workshop ♡ Award Winning Therapy? Contact Elif Clarke & Sarah Jons