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Meditation & movement rituals to cleanse yourself of the week & welcome in the weekend.
Pranayama (yogic breathing) & guided meditation to maximise the benefits of the breath, develop inner tranquility & strengthen mental stability. Hatha yoga, passive holding of poses & low lighting for a deeply relaxing evening practice.
Please note: The event information above has been added by the organiser. Whilst we try to ensure all details are up-to-date we do not make any warranty or representation as to the accuracy or completeness of the information shown.
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