The Wendy Centre

A Sound Bath is a form of healing that you can experience whilst resting in a safe and secure place! It's a session in which the bodys' nervous system is nourished with deep vocal and percussion sounds that allow the body and mind to find its natural balance. Come and immerse yourself in a bath of profound vocal and percussion sounds that are healing to your body, mind and soul... Nila will start off with a little commentary just to get you into a relaxed state of mind. She will then play the gong and sing some vocal sounds and incorporate percussion instruments sounds that will enable you to relax further and allow the body to find its natural balance and to have the space for inner insights and reflections. Due to the size of the room, this will be a seated session. Please bring a blanket and cushion with you. You can cover your eyes with a mask if you wish to but it's not necessary. The room is often darkened or with soft lighting during the sound bath. The session lasts for about 45 minutes and then we will have 15 minutes for feedback and refreshments. Most of the sounds are made from one place, however, it is a very intuitive form of healing in which Nila may be drawn to move around the room with either the vocal or percussion instruments. A sound bath can be a very special and memorable experience for those who seek relaxation, rejuvenation and acceleration in their inner journey of healing. As our bodies are made of up to about 70% or more water, sound vibrates in water and enables any imbalances in the body to return to a more balanced and harmonised state of being. Sometimes, physical injuries may be healed or old emotional traumas released. It is advisable not to smoke or drink alcohol before or after a sound bath. It is good to drink plenty of water after the sound bath in order to help eliminate any toxins that may have been released. Please note that the healing may continue over a few days after the session in which the mind and body may continue to be realigned. This event will only go ahead if there are a minimum 3 people. The room can accommodate a maximum of about 14 people seated. To secure your place, please register your names with myself by facebook private message or call/text on 07801710346. Bookings made 72hrs in advance £11 investment and on the day, it's £15 investment subject to availability. Advanced investments can be made by bank transfer. I will provide bank transfer details when you register Thank you Namaste