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Conscious Connected Breathwork with Lyndsey & Anna

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Conscious Connected Breathwork with Lyndsey & Anna

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About

We warmly invite you to join this guided exploration of Conscious Connected Breathwork, a simple and gentle technique that uses the breath as a gateway to connect our mind, body and spirit.

This technique opens up the respiratory system and uses the body’s natural healing abilities to release physical, mental and emotional tension from the body. It provides access to the unconscious mind and can be profoundly healing. Breathwork has the power to bring a deeper sense of connection to our inner selves, creating a sensation of calm and wellbeing.

The session will be conducted in a gentle manner, ensuring a welcoming environment for beginners and experienced breathers alike.

Conscious connected breathwork is a benign modality; however, there are a few contraindications. This workshop is not suitable for individuals who are pregnant or suffer from any of the following conditions:

  • Epilepsy or seizures (of any kind)
  • Psychotic or borderline psychotic states
  • Bipolar disorder, schizophrenia, or a previous psychiatric condition
  • High blood pressure (not controlled with medication)
  • Glaucoma (untreated)
  • Detached retina (untreated)

If you have any questions, please feel free to contact us:

Lyndsey: hello@bristolbreathwork.com / 07415 439080
or Anna: anna@breathethrough.uk / 07379649769.

Lyndsey Marriott is a breathwork coach based in Bristol.
Find out more about Lyndsey and her work here: www.bristolbreathwork.com.

Anna Nevala is a breathwork coach based in East London.
Find out more about Anna and her work here: www.breathethrough.co.

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Please note: The event information above has been added by the organiser. Whilst we try to ensure all details are up-to-date we do not make any warranty or representation as to the accuracy or completeness of the information shown.


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