Amity Yoga Wellness

Wendy is a BWY Hatha Yoga Teacher and the Founder of Amity Yoga Wellness. With over 17 years of experience as a dedicated teacher and advanced practitioner, she has been guiding students through yoga, mindfulness, and holistic wellbeing.

As a Retreat Leader, Wendy hosts rejuvenating retreats across the UK and Spain, offering a range of holistic and wellbeing experiences, from workshops to corporate wellness events. Based in Liverpool, UK, she brings a grounded yet inspiring presence to her community.

Her teaching blends traditional Hatha Yoga rooted in the eight limbs of yoga with a flowing Vinyasa style, creating practices that are well-paced, mindful, and attuned to each student's rhythm. Sessions include meditation, yogic breathing (pranayama), and deep relaxation, supporting both physical vitality and inner calm.

Wendy continues to expand her own practice through advanced pranayama and yogic studies with Yoga Elder Sama Fabian. Passionate about sharing yoga's transformative benefits, she encourages others to cultivate a daily practice that enhances overall wellbeing and harmony in life.

Upcoming retreats - Yoga and Walking Retreat Snowdonia Wales - Women's Wellness Retreat, Granada Spain June 2026

Women's Wellness Amity Yoga & Spa Day Retreats, Liverpool running throughout the year