200 Hour Yoga Teacher Training Course in Dehradun | Certified Yo

The 200 Hour Yoga Teacher Training Course in Dehradun by Kunwar Yoga is a complete foundation-level yoga certification program for beginners, regular yoga practitioners, wellness enthusiasts, and aspiring yoga teachers.

This course is designed to help students build a strong base in traditional yoga practice, yogic lifestyle, and professional teaching skills. During the training, participants will learn Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, pranayama, meditation, yoga philosophy, anatomy, alignment, adjustment, sequencing, and teaching methodology.

The program focuses on both practical and theoretical learning. Students will improve their personal yoga practice, understand safe posture alignment, develop body awareness, learn class planning, and gain confidence to guide beginner-level yoga sessions.

Set in the peaceful environment of Dehradun, Uttarakhand, this 200 Hour Yoga TTC offers a supportive space for learning, discipline, self-growth, and transformation. Whether your goal is to become a yoga teacher or deepen your own practice, this course is a perfect step forward.

Event Highlights

• 200 Hour Yoga Teacher Training Course in Dehradun
• Certified foundation-level Yoga TTC
• Suitable for beginners and aspiring yoga teachers
• Hatha Yoga, Ashtanga Yoga, and Vinyasa Flow practice
• Daily pranayama and meditation sessions
• Yoga philosophy and yogic lifestyle learning
• Anatomy, alignment, and posture correction
• Adjustment techniques and safe practice guidance
• Teaching methodology and class sequencing
• Practical teaching sessions
• Personal guidance from experienced yoga teachers
• Peaceful yoga training environment in Dehradun
• Certificate after successful completion

What Participants Will Learn

Yoga Asanas
Traditional yoga postures, Hatha Yoga practice, Ashtanga basics, Vinyasa Flow, flexibility, strength, balance, and proper body alignment.

Pranayama & Breathwork
Breathing techniques to improve energy, focus, lung capacity, emotional balance, and mental clarity.

Meditation
Guided meditation, mindfulness, concentration, relaxation techniques, and inner awareness practices.

Yoga Philosophy
Basic yogic principles, lifestyle, discipline, ethics, self-awareness, and traditional yoga knowledge.

Anatomy & Physiology
Body structure, muscles, joints, spine safety, breathing system, movement, posture safety, and injury prevention.

Alignment & Adjustment
Posture correction, use of props, safe adjustment techniques, body awareness, and modifications for different students.

Teaching Methodology
Class planning, sequencing, voice command, demonstration skills, student handling, correction techniques, and confidence building.

Who Should Attend?

• Beginners who want to become yoga teachers
• Yoga practitioners looking for certification
• Fitness and wellness enthusiasts
• Aspiring yoga instructors
• Students searching for Yoga TTC in Dehradun
• People interested in yogic lifestyle and self-growth
• Anyone planning to continue with 300 Hour Yoga TTC

Venue Details

Venue Name: Kunwar Yoga
Location: Dehradun, Uttarakhand, India
Address: Mahadev Residency, Old Nehru Colony, Dharampur, Dehradun, Uttarakhand – 248001

Contact Details

Call / WhatsApp: +91 7906213478