Residential 200 hour yoga teacher training in Dehradun

Start Your Journey at the Best Yoga School in Dehradun

Begin a transformational journey with our Yoga Alliance–approved 200-Hour Yoga Teacher Training Course in Dehradun. This program is designed for beginners and intermediate practitioners who want to deepen their understanding of yoga and build the skills required to teach professionally.

Through a balanced curriculum that combines traditional yogic knowledge with modern scientific understanding, students develop confidence, discipline, and the ability to guide others in their yoga practice.

1. Course Overview

Our traditional Yoga Teacher Training Course in Dehradunfocuses on the authentic roots of Hatha Yogaand Ashtanga Yoga. The course is guided by experienced yoga teacher Ajitesh Kunwar, who integrates ancient yogic wisdom with contemporary anatomical knowledge.

Over the duration of 28 days, participants immerse themselves in a structured yogic lifestyle that includes daily asana practice, pranayama, meditation, philosophy classes, and teaching methodology sessions.

The peaceful surroundings of Dehradun in Uttarakhand create an ideal learning environment for self-discipline, inner awareness, and physical development. Students gain a strong foundation in yoga practice while also learning how to design and conduct effective yoga classes.

2. Why Choose This Training Program

Recognized Yoga Training Program

This program is known for maintaining high academic standards and a well-structured curriculum designed to support students at different levels of experience.

Small Group Learning

We maintain limited batch sizes so that each student receives individual guidance, proper posture correction, and detailed alignment instructions.

International Certification

Graduates of the program receive a 200-Hour Yoga Teacher Training Certificate, making them eligible to register as an RYT-200 (Registered Yoga Teacher)with Yoga Alliance.

Holistic Approach to Yoga

The course focuses not only on physical postures but also on breathing techniques, meditation practices, and yogic philosophythat support overall well-being and personal growth.

3. Course Fees

We aim to make yoga education accessible while maintaining high training standards.

Non-Residential Program
₹17,999 (approximately $250)

Residential Program – Shared Room
₹21,499 (approximately $300)

Residential Program – Private Room
₹24,999 (approximately $350)

The course fee includes training sessions, course materials, and certificationupon successful completion of the program.

4. Accommodation and Food

Accommodation

Students participating in the residential program stay at Mahadev Residency, located in Old Nehru Colony, Dharampur, Dehradun. The accommodation includes clean and well-ventilated rooms with attached bathrooms, Wi-Fi access, and a peaceful environmentsuitable for study and practice.

Meals

Three freshly prepared sattvic vegetarian mealsare served daily from Monday to Saturday. The diet is designed to support physical practice and maintain balanced nutrition during the training.

Meals are not provided on Sundays, allowing students to explore local restaurants and experience the culture of Dehradun.

5. Daily Schedule

The course follows a disciplined daily routine that helps students build consistency and focus.

05:00 AM – Wake Up

06:00 AM – 07:30 AM
Morning Asana Practice

07:30 AM – 08:00 AM
Pranayama and Meditation

08:00 AM – 09:00 AM
Breakfast

10:00 AM – 10:45 AM
Yoga Anatomy

11:00 AM – 11:45 AM
Yoga Philosophy

12:00 PM – 01:00 PM
Teaching Methodology

01:00 PM – 02:00 PM
Self Study

02:00 PM – 03:00 PM
Lunch

03:00 PM – 04:00 PM
Rest Time

04:00 PM – 05:30 PM
Evening Asana Class

05:30 PM – 06:00 PM
Pranayama and Meditation

06:00 PM – 06:30 PM
Tea Break

07:30 PM – 08:30 PM
Dinner

This schedule allows students to balance physical practice, theoretical learning, and rest.

6. Guidelines for Students

To maintain a focused learning environment, the following guidelines must be followed.

Attendance

Full attendance is required in order to receive the yoga teacher training certificate.

Discipline

Students are expected to maintain punctuality and follow the daily schedule.

Lifestyle

Alcohol, smoking, and non-vegetarian food are strictly prohibitedduring the course.

Mobile Phone Usage

Mobile phones must remain on silent modeand should not be used during training sessions.

Respect

Students should maintain respectful behavior toward teachers, staff members, and fellow participants.

7. Location

Mahadev Residency
Old Nehru Colony, Dharampur
Dehradun, Uttarakhand, India

8. Contact Information

Phone / WhatsApp
+91 7906213478

Website
www.ajiteshkunwar.com