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Selfcare Sessions

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This event occurred in March 2026. If you're looking for an upcoming event, try the links below:

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Sunday 1st - Saturday 28th March 2026
The Grove Newcastle in Newcastle
10:15am til 12:30pm
Minimum Age
14+
Selfcare Sessions

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About

self care sessions

a weekly gathering designed for movement, creativity and gentle reset.

self care sessions bring together pilates, yoga, sound, creativity and mindful practices in a relaxed, welcoming space at the grove. each session offers a different experience — from music-led movement and guided journaling to creative workshops and restorative moments of calm.

expect slow mornings, good energy and a supportive social atmosphere. come alone or with friends, take time for yourself, and leave feeling lighter, grounded and recharged.

your ticket includes movement, creative or mindfulness-led activities, refreshments and complimentary self care gifts.

limited to 12 spaces available each week.

Please note: The event information above has been added by the organiser. Whilst we try to ensure all details are up-to-date we do not make any warranty or representation as to the accuracy or completeness of the information shown.

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