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Beecroft Primary School

London

Beecroft Road

London

Venue

London

Beecroft Road

Venue

London

3 Upcoming Events

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Mon

Apr

Dance Heals Senza: Healing Through Movement & Soulful Expression

Beecroft Primary School, London

From 6:00PM

Mon

Apr

Dance Heals Senza: Healing Through Movement & Soulful Expression

Beecroft Primary School, London

From 6:00PM

Mon

Apr

Dance Heals Senza: Healing Through Movement & Soulful Expression

Beecroft Primary School, London

From 6:00PM

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Venue Address

Beecroft Road, London, SE4 2BS

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About

🌀 What Is Dance Heals Senza? Dance Heals Senza is a dance and fitness programme designed by me, that incorporates a holistic approach, using dance as therapy and practice that blends somatic movement, easy to follow choreography, some free-form dance, and mind-body healing techniques. Our main rhythms are Afrobeats, Samba, Brazilian Funk, Afrobeats, Kizomba, Bachata & Belly Dancing. It's ideal for: Losing weight & excellent Cardio portion if your workout Individuals navigating stress, anxiety, or trauma Those seeking dance for mental health and emotional balance People craving more authentic self-expression and embodiment Anyone looking for movement therapy that’s gentle, intuitive, and powerful No pressure. Just healing dance experiences that meet you where you are. Every Monday at 6 pm