133 135 Bethnal Green Road London E2

Get Yourself a Vit HIIT with Tetley Squash Sessions London’s one stop Vit HIIT shop with Soul Sisters Fitness Want to know how to boost your daily vitamin intake to stay in tip top form this summer? Help is at hand as squash just got smart. Tetley Super Squash is offering a taste of the smart life with London’s first one stop Vit- HIIT shop, featuring Soul Sisters Fitness. Join Soul Sisters Fitness at the Tetley Squash Sessions, on 22nd and 23rd June 2018 at 133 Bethnal Green Road, London, tickets £10 including booking fee. Composed of three areas, inspired by Tetley’s range of Super Squash flavours; each prescribing a different remedy; 1. Supercharge with a Smocktail (super mocktail) in the Sunshine Bar & Lounge complete with SAD lighting for a hit of Vitamin-D. 2. Get your sweat on with energy-boosting HIIT from Soul Sisters Fitness with intense berry bursts of exercise, followed by short recovery periods. The smart way to get and keep your heart rate up, burning more fat in less time. 3. Tuck in to grub at the Immunity Café by Rob Hobson, nutritionist and author of Detox Kitchen Bible, for dishes that not only hit the flavour mark but are all naturally packed with essential health-boosting vitamins and minerals. All the while taking in crucial facts and stats you never knew about those mighty strong organic nutrients called vitamins! Did you know Vitamin D can help spark up your libido? Suffering from unexplained mood changes, low energy or fatigue? It could be that you are low in vitamin B6. And if you’re getting sick all too often, it’s likely you’re lacking in Vitamin C… Tetley’s Super Squash range is infused with Vitamin C, Vitamin B6 and Vitamin D, to help maintain healthy bones and teeth, reduce tiredness and support your immune system - seriously super stuff! To book Teley Squash Sessions visit EventBrite.co.uk and book your space now. Tickets are £10 including booking fee and include smocktails, VitHIIT session and a vitamin packed breakfast, brunch or lunch. Visit TetleyUK. EVENT DETAILS Date: 22 & 23 June 2018 Location: 133 Bethnal Green Road, London E2 7DG Friday 22nd June Sessions: Breakfast: 07.30am-09.00am (HIIT 7.45am-8.30am) Lunch 12.30pm-2.00pm (HIIT 12.45pm-1.30pm) Evening 6.30pm-8.00pm (HIIT 6.45pm-7.30pm) Saturday 23rd June Sessions: Breakfast: 09.00am-10.30am (HIIT 9.15am-10.00am) Brunch: 10.45am-12.15pm (HIIT 11.00am-11.45am) Lunch: 12.30pm-2.00pm (HIIT 12.45pm-2.00pm)