Island vibes and exercise

Island Vibes & Exercise is a total body, high energy Dancehall cardio class, guaranteed to make you sweat!

Influenced by different genres of Caribbean music (Dancehall, Soca, Reggae etc) We will explore old, middle, and new school, female, and male Dancehall steps. Helping you to improve your stamina, endurance, and coordination all while getting fit and having fun!