HIT Be - Yoga Workshop | Feel Hot Yoga Watford  | Tue 30th October 2018 Lineup

HIT Be - Yoga Workshop

Feel Hot Yoga in Watford

Tuesday 30th October 2018

10:00am til 12:00pm (last entry 10:00am)

Minimum Age: 4

Inclusive yoga workshop for 4 - 10 year olds

 
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HIT Be - Yoga Workshop on Tuesday 30th October 2018

Yoga workshop for children of all abilities, from 4 - 10 years old.

10am - 12pm, Tuesday 30th of October.

Feel Hot Yoga and Wellbeing Cafe, Unit T, Penfold Trading Estate, Imperial Way, Watford, WD24 4YY.

The workshop will encourage children to relax and manage emotions using different techniques through mindfulness games, movement, yoga poses, breathing exercises and having fun!

Benefits of the workshop are helping children to feel calm, relaxed, increase body awareness, confidence, concentration, focus and attention, awareness of breath, enhance flexibility and balance.

To book please contact admin@hit-theatre.org.uk

Please note: The event information above has been added by the organiser. Whilst we try to ensure all details are up-to-date we do not make any warranty or representation as to the accuracy or completeness of the information shown.