Easter Teenage Workshop

Easter Teenage workshop,

Looking for something for your young teen to do over the easter holidays, come along and learn olympic weightlifting, We can teach them how to lift weights safely and learn a new sport.

We have a fully equipped training facility in Southwick with 3 BWL coaches.

• learn how to snatch and clean & jerk
• Nutritional information
• Yoga & relaxation
• hot meal & Snacks
• Fun
• based in Southwick

Our sessions are designed around our students so we can incorporate various training methods to ensure that its a positive learning experience for all abilities.

For more Info visit our facebook page

https://www.facebook.com/weightsandcakesbarbells