Online Zoom Meeting Slough
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Online Zoom Meeting venue information
Learn how to meditate at our weekly classes and courses - always free of charge. Just join a meeting at your convenience - there is no need to make a booking in advance. Meetings are currently online at https://zoom.us/j/827783773
Each session includes the basics and a practical guided meditation. You will learn how to start meditating at home at your very first session. No special equipment is required. The meetings are conducted in a relaxed, friendly atmosphere.
The meetings begin with an introduction, which is followed by a guided meditation. You are most welcome to ask questions and discuss your experience at the end of the session, or later, by contacting us. The process is simple and practical, and Sahaja Yoga Meditation is an effective, proven method to achieve stress-relief. Even early on, a person practising Sahaja Yoga can experience a state of ‘mental silence’, where the mind is completely at rest, together with heightened awareness, and inner peace. Regular practice can bring about positive developments on the physical, emotional, mental, and spiritual levels, and lead to significant personal transformation. 10 minutes a day is sufficient to derive benefits.
Each session includes the basics and a practical guided meditation. You will learn how to start meditating at home at your very first session. No special equipment is required. The meetings are conducted in a relaxed, friendly atmosphere.
The meetings begin with an introduction, which is followed by a guided meditation. You are most welcome to ask questions and discuss your experience at the end of the session, or later, by contacting us. The process is simple and practical, and Sahaja Yoga Meditation is an effective, proven method to achieve stress-relief. Even early on, a person practising Sahaja Yoga can experience a state of ‘mental silence’, where the mind is completely at rest, together with heightened awareness, and inner peace. Regular practice can bring about positive developments on the physical, emotional, mental, and spiritual levels, and lead to significant personal transformation. 10 minutes a day is sufficient to derive benefits.
Venue contact details and info
Name: Online Zoom Meeting
Phone: 01628299806
Capacity: 100
Address: https://zoom.us/j/827783773 , Slough, SL1 2PX
Venue short url: https://www.skiddle.com/venues/105268/
Type of venue: Other
