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Fremlin Walk supports Mental Health Awareness Week on Friday 18th May 2018
To help raise awareness of mental health issues and educate people on how to handle the pressures of stress and everyday life, Fremlin Walk is partnering with Maidstone and Mid-Kent Mind to support Mental Health Awareness Week.
Join Fremlin Walk on Friday 18th May and take part in Maidstone and Mid-Kent Mind’s FREE workshops which offer advice and guidance on where Mental Health Support is available within the area, controlled breathing, ‘Stress Bucket’ and other exercises designed to help relieve stress, more insight into the causes and consequences of stress and hands-on activities to help you better understand the impact of stress.
Workshops run at 12pm and 1pm in Fremlin Walk’s bandstand. To register your attendance, please email firstname.lastname@example.org.
On Sunday 20th May from 11am-3pm, there will also be FREE yoga taster sessions at Fremlin Walk from local company Chudography. The Harmony Trust therapists will also be offering hand massages and Reiki as well as talking to people about supportive therapies.
For more information and T&C’s visit: www.fremlinwalk.co.uk/mental-health-awareness-week.
Please note: The event information above has been added by the organiser. Whilst we try to ensure all details are up-to-date we do not make any warranty or representation as to the accuracy or completeness of the information shown.