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Course: Stress Free Living on Tuesday 8th January 2013
Learn to recognize, manage and prevent stress. Explore the skills of listening to the stress messenger and discover how to respond effectively during and after the stress experience. Advance Booking required One session per week for 4 weeks beginning 8th Jan 2013 Tuesdays 6:30pm 7:45pm
Admission free ~ Advance booking required. : - www.bkwsu.org/uk/manchester
Meditation & personal development centre
14 Byrom Street, Spinningfields
Tel : 0161 834 8016
Tuesdays 8th Jan 2013 6:30pm 7:45pm
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