Midway: Mindfulness Lunch | One Fine Day Liverpool  | Tue 16th October 2018 Lineup

Midway: Mindfulness Lunch

One Fine Day in Liverpool

Tuesday 16th October 2018

1:00pm til 2:00pm

No age restrictions

Step away from your desk and into our serene events space for a calming mindfulness session mid-way through your day, with lunch.

 
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Midway: Mindfulness Lunch on Tuesday 16th October 2018

Step away from your desk and into our serene events space for a calming mindfulness session mid-way through your day, with lunch.

Relax * Revive* Re-set: Weekly Midway Mindfulness Lunch ‘Wherever you are, be totally there’ – Eckhart Tolle Step away from your desk and into our serene events space for a calming mindfulness session mid-way through your day. Dionne Palmer will guide weekly, simple body and breath meditations to help calm the mind, increase clarity and improve focus. Your 25-minute guided meditation will be followed by a nutritious express buffet lunch, leaving you ready to conquer the challenges of the afternoon ahead. £10 via Eventbrite: https://www.eventbrite.co.uk/e/midway-mindfulness-lunch-tickets-43743025567

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