Mindfulness workshop on Sunday 28th October 2018
This workshop welcomes beginners and experienced practitioners of mindfulness. The day will include experiential meditations, mindfulness practices and discussions. The day is intended to explore the many aspects of mindfulness, to cultivate present- moment awareness, and enhance well-being.
Take some time for yourself, and be with like minded people, in a peaceful and safe space.
Cost of the day: £45 per person ( tea and coffee included).
Booking is essential to attend
Please note: The event information above has been added by the organiser. Whilst we try to ensure all details are up-to-date we do not make any warranty or representation as to the accuracy or completeness of the information shown.