Discover How To Improve Your Health & Vitality

Guildford Institute Folk Club in Guildford

Thursday 31st May 2018

6:45pm til 8:15pm

Minimum Age: 18

Balance is optimal for health and wellbeing.

 
This event has already happened!

This event occurred in May 2018. If you're looking for a upcoming event, try the links below:

Reviews of this event

Be the first to leave your review of this event »

Discover How To Improve Your Health & Vitality on Thursday 31st May 2018

Ayurveda is the science of health and is based on the principle that optimal health is about creating balance through diet and physical exercise. The balance is based on your body type- Data, Pita and Kapha.

In the workshop we will introduce Ayurveda and you can complete a questionnaire to help you determine your body type. Q and A. Short and simple Yoga session suitable for all abilities.

Please note: The event information above has been added by the organiser. Whilst we try to ensure all details are up-to-date we do not make any warranty or representation as to the accuracy or completeness of the information shown.