Mind, Breath & Meditation- A free introduction workshop

Croydon Clock Tower in Croydon

Saturday 20th October 2018

11:00am til 12:00pm (last entry 11:15am)

Minimum Age: 18

Come and experience the benefits of Meditation & Breathing Techniques at our Free Introduction to the world-renowned Happiness Program.

 
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Mind, Breath & Meditation- A free introduction workshop on Saturday 20th October 2018

Mind, Breath & Meditation- A free introduction workshop

Link to register for free https://happiness4u.eventbrite.co.uk

Come and experience the benefits of Meditation & Breathing Techniques at our Free Introduction to the world-renowned Happiness Program.

What is included in the workshop?

- Breathing techniques

- Meditation

- Insight into the tendencies of the mind

- Introduction to more advanced breathing techniques, including Sudarshan Kriya, and the Happiness Program

Places are limited so please book ASAP.

Please contact Sumit on 07877659910, or sumit@uk.artofliving.org or Neesha on 07906911410

FAQs

Is this event really free?

Yes, this a free event. You willl be introduced to powerful techniques that can help to eliminate stress and anxiety and live more in the present moment. Should you wish to explore further we will also share details of our 3-day course, the Art of Living Happiness Program.

What can I bring into the event?

No need to bring anything, just comfortable clothing.

Are there ID or minimum age requirements to enter the event?

Minimum age is 18.

How can I contact the organiser with any questions?

Please contact Sumit on 07877659910, or sumit@uk.artofliving.org or Neesha on 07906911410

Scientifically backed results

Watch science of breath video using this link https://www.youtube.com/watch?v=F4S_4jX0ERA

Venue: Norbury Methodist Church, 2a Pollards Hill North, Norbury, SW16 4NL (Upstair Hall)

Link to register for free https://happiness4u.eventbrite.co.uk

Please note: The event information above has been added by the organiser. Whilst we try to ensure all details are up-to-date we do not make any warranty or representation as to the accuracy or completeness of the information shown.