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The Sunday Shake - TRE Workshop on Sunday 2nd December 2018
Looking to reduce stress and anxiety?
Learn TRE, an empowering self help tool to release stress and build resilience through connecting with the body's natural way to release and rebalance - through shaking!
Join us for the Sunday Shake on Sunday 7th October 3.30 - 5.30, at The Float Spa, Hove.
Bookings via firstname.lastname@example.org or text Debbie on 07886 659976. Early booking recommended.
‘Shaking meditation: The new mindfulness to take London by storm’ Evening Standard, 24th September 2018
'The New Wellbeing Craze of Shaking' The Sunday Times
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