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Meditation through Movement: Yoga Class on Thursday 30th January 2020
Yoga Class The classes will include meditation, postures, flow sequences and relaxation.
The classes delivered by Keisha Grant will include meditation, postures, flow sequences and relaxation. The flowing asana sequences may work up a sweat, whilst improving and challenging your strength and fitness in a subconscious non aggressive way. http://www.keneishdance.com/about/yoga-classes/
Entry Prices
Minimum age: 16
Entry price (public): 7.50 (Additional fees may apply)
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1 High Street,
Birmingham,
B14 7AR
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