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Strength and Optimism in Troubled Times on Saturday 16th January 2021
On this course, we will explore how we can all connect to the natural joy within our mind and open us up to recognising and developing the potential for happiness, love and other good qualities that exist within each and every one of us. This empowers us with a sense of optimism for our future and an inner strength that will enable us to be of real benefit to our family, friends and everyone throughout our world.
The course is suitable for beginners and those with more experience. It will include guided meditations and practical advice. It will give you tried and tested tools and meditation practices for increasing your sense of optimism and strength. Everyone is welcome.
A recording of the event will be available for a limited time.
Please note: The event information above has been added by the organiser. Whilst we try to ensure all details are up-to-date we do not make any warranty or representation as to the accuracy or completeness of the information shown.