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DanceYoga on Monday 11th June 2018
Dancing and Yoga in one class - for you who enjoys moving to music!
DanceYoga is an exercise class for everyone who enjoys moving to music! 💃🕺🎶💜
Mondays and Wednesdays 8pm
Rubislaw Church Centre (1 Beaconsfield Pl, AB15 4AB)
Free parking at the venue
Bring mat or towel for the yoga part, trainers (optional) for the Cardio part and water.
£7 pay as you go
Block of 10 sessions £50
Book your space via Facebook or 07470449331
ABOUT THE CLASS:
Dancing and Yoga in one class. First we give our cardio a challenge with fun dancing to all sorts of music. No pressure on looks, it's all about the feeling! We'll finish with a mix of strength, flexibility and mindfulness exercises in the yoga session.
Any questions? Be in touch via Facebook or phone :)
You'll leave the class feeling like a relaxed Dancing Queen/King!💃🕺💥
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