Pole position

Pole fitness classes are for all levels at London?s hottest new spot, 808 studios.rnrnrnrnWe are a queer friendly environment and we cater to everyone and anyone who wants to give pole a go.rnrnrnrnPole fitness provides a full body workout that is fun, addictive and a fantastic confidence booster.rnrnrnrnEvery class includes pole dance conditioning which works the body with exercises that improve strength, stability and mobility needed for pole dancing, giving you the tools needed to reach your pole goal faster. You will develop greater endurance, define your muscles, increase flexibility as well as improving your self esteem throughout this practice.rnrnWe also offer 121 classes to those who want a more intense private session, if your interested in a 121 session contact us for more information.