Polestars is the UK’s largest independent alternative fitness school, teaching women from all walks of life how to dance for fun and fitness. Since their launch in 2002, Polestars have taught over 60,000 women through their courses and hen parties.

A one off taster session is the perfect way to try out a pole dancing lesson without committing to a full course.  You will have fun and experience a new fitness class to remember!

Our taster sessions are 2 hours long. They follow the format of the first dance class of the course, introducing you to the pole and a selection of spins, tricks and linking moves. Pole dancing classes are perfect for toning and strengthening your upper body as well as making you feel more sexy! http://www.polestars.net/default.asp?section=510

For more information on our nationwide classes and parties, please visit www.polestars.net, email info@polestars.net or call 020 7274 4865 to book your place.